Peeling

A healthy, radiant, and smooth complexion is everyone's dream. However, the stress of daily life, environmental factors, and the accumulation of dead skin cells over time negatively impact skin health. **Peeling** is an effective skincare method used to reduce these negative effects and ensure skin rejuvenation. When incorporated regularly into your skincare routine, you can create a noticeable difference in your skin.

What is Peeling?

Peeling is a skin purification process performed to remove dead skin cells accumulated on the top layer of the skin. This process smooths the skin's surface, opens pores, and gives the skin a healthier appearance. At the same time, peeling accelerates skin renewal, supporting the formation of new cells. Depending on the type of peeling applied, problems such as spots, fine lines, and acne scars may also diminish over time.

Peeling Selection According to Skin Type

Every skin type is different, so it's important to choose peeling products that suit your skin structure. Selecting the wrong product can lead to irritation and sensitivity.

• Oily skin: Chemical peels containing salicylic acid deeply cleanse pores.
• Dry skin: Peels containing glycolic acid reduce dryness and provide moisture balance.
• Sensitive skin: Enzyme-based or very gentle physical peelings should be preferred.
• Combination skin: A combination of both physical and mild chemical peeling can be beneficial.

What are the types of peeling?

The peeling process is divided into different types based on the method used, depth of effect, and ingredients. Here are the most common peeling types:

• Physical Peeling: It is the manual cleansing of the skin by rubbing it with products containing particles. It can generally be applied at home.
• Chemical Peeling: It is a professional method that dissolves dead skin cells with acid content such as AHA, BHA, and TCA. It should be performed under expert supervision.
• Enzymatic Peeling: It is a type of peeling suitable for sensitive skin, made using fruit enzymes like papaya and pineapple.
• Laser Peeling: An advanced treatment method applied for deep skin problems, performed using laser technology.

How is peeling done?

The peeling process can be done at home or in a clinical setting with a specialist, depending on the application type. If you want to apply it at home, you can follow these steps:

1. Wash and dry your skin with a gentle cleanser.
2. Apply your peeling product in circular motions, massaging gently.
3. Wait for the specified time. For chemical peels, always pay attention to this duration.
4. Rinse your skin with lukewarm water.
5. Finish the process by applying a moisturizing cream.

In professional clinical applications, the intensity of the products used and the depth of application are greater. Therefore, more lasting results can be obtained.

Peeling Yaparken Dikkat Edilmesi Gerekenler Nelerdir?

While the peeling process provides skin renewal, incorrect applications can damage the skin barrier. Here are some points to consider:

• It should not be applied more than 1-2 times a week.
• Sunscreen should be used after application.
• Peeling should not be applied to open wounds or active acne.
• Peeling should not be applied to sensitive areas (like around the eyes).
• After peeling, the skin may peel; it is important to keep the skin moisturized during this process.

What are the harms of peeling?

With the right product and proper application, peeling is generally safe. However, caution should be exercised or a specialist should be consulted if the following situations occur:

• Excessive redness and irritation
• Burning sensation or stinging
• Excessive peeling in thin skin
• Allergic reactions

After peeling, the skin may take time to repair itself. To support this process, ample water consumption, healthy eating, and regular moisturizing are recommended.

How Many Types of Peeling Are There?

Peeling procedures are generally divided into four main groups: physical, chemical, enzymatic, and laser peeling. Each of these groups is specifically developed for different skin types and needs. It can be said that there are more than 10 application methods, including their sub-types.

Is peeling done before or after a bath?

The peeling process should be done after a bath. This is because after a shower, the skin softens and pores open, which allows the peeling to be more effective. At the same time, dirt and oil on the skin are also removed, which increases the success of the process.

How many times a week and how many days should peeling be done?

Generally, peeling 1-2 times a week is sufficient. For oily skin, this number can go up to 2, while for dry and sensitive skin, it should be limited to 1 time. The frequency of peeling should be adjusted according to the type of product used and the skin's tolerance.